Tips for Tuesday! Veggies and Olive Oil

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It’s Tips for Tuesday!

This week’s tips: Top your veggies with olive oil and salt!

veggies and oil

Extra virgin olive oil and salt make a delicious topping for vegetables, whether cooked or raw. I mostly top all my veggies this way. Steamed veggies, salads, tomatoes, cucumbers, and more. Sometimes I only use olive oil and salt on my salads, and sometimes I add a little balsamic vinaigrette to the mix. If you do not already do this, give it a try. It is a yummy way to add healthy olive oil to your diet. If you are watching your calories, I recommend measuring the oil. One tablespoon contains 14 grams of fat.  Enjoy!

6 Responses to“Tips for Tuesday! Veggies and Olive Oil”

  1. 04/28/2015 at 3:50 pm #

    Healthy and yummy vegetable:-)

    • Zoale.com
      04/29/2015 at 8:55 am #

      Thank you Vidya!

  2. 04/28/2015 at 9:56 pm #

    Indeed EVOO is amazing and makes the perfect condiment to vegetables…I tend to overdo it and add too much so I really must remember to measure!

    • Zoale.com
      04/29/2015 at 8:54 am #

      I do the same thing. It is so much easier not to measure 🙂 Thanks for stopping by Lia!

      • 04/29/2015 at 1:36 pm #

        Yes I’m lazy to take out the spoon and measure! But my waistline needs attention so I really should 🙂

      • Zoale.com
        04/30/2015 at 9:59 am #

        Same here…to funny 🙂

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